About Therapy yoga & fitness studio

I joined her yoga classes 2 years ago, and looking back, it has been one of the best decisions I’ve made. ❤️ Since j...

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I joined her yoga classes 2 years ago, and looking back, it has been one of the best decisions I’ve made. ❤️ Since joining her classes, I’ve achieved so many milestones in my yoga journey that I never thought were possible. She is incredibly motivating, funny, caring, and supportive. She never feels like just a yoga teacher—she feels like a friend I can always reach out to. The transformation hasn’t been just physical; I’ve grown mentally as well. I’ve become more positive, more confident, and much stronger from within. I’m truly grateful to have found such an amazing mentor. Thank you for inspiring me every single day. There are still many more milestones to achieve, and I’m excited for the journey ahead! ❤️🙏

Highly recommend! Vijaya Ma'am is very knowledgeable, patient, and encouraging. Every session is well guided, and I'v...

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Highly recommend! Vijaya Ma'am is very knowledgeable, patient, and encouraging. Every session is well guided, and I've felt a positive difference in my flexibility, strength, and overall well-being. Thank you Ma'am for your dedication and support!

This is my first time doing yoga and I absolutely love it. The best part is my teacher, Vijaya ma’am, she makes you b...

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This is my first time doing yoga and I absolutely love it. The best part is my teacher, Vijaya ma’am, she makes you believe in yourself. Her patience and passion is wonderful! The yoga community formed is simple, sweet and so encouraging. It’s only been 2 months and I feel fitter and stronger ♥️

I am joining last December. She is so polite with everyone.. she always watching her every student in yoga class . af...

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I am joining last December. She is so polite with everyone.. she always watching her every student in yoga class . after joining her classes my energy level is high . She gave right advice to everyone thanks mam for your support 🙏

This my 5th year with Vijaya & I really appreciate her enthusiasm, professionalism & friendly banter, every morning i...

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This my 5th year with Vijaya & I really appreciate her enthusiasm, professionalism & friendly banter, every morning in Goa. Thank you both for making & keeping me fitter✊🏽

I started my yoga journey with Vijaya Ma'am in January, and it has truly been life-changing. No other form of exercis...

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I started my yoga journey with Vijaya Ma'am in January, and it has truly been life-changing. No other form of exercise ever worked for me I've tried Zumba, weight training and several other workouts in the past, but nothing gave me the consistency or results that yoga with Ma'am did. In just a few months, I've lost 10 kgs but more than that, I've gained a sense of calm, strength, and confidence. Vijaya Ma'am is incredibly patient, kind, and motivating. She makes every class feel positive and personal, always encouraging us to give our best without ever feeling pressured. Honestly, she's the best teacher I've ever had someone who truly cares about her students' progress. So grateful to have found her and this wonderful studio! 🧘‍♀️❤️

One of the best yoga and fitness studio, Vijaya Ma'am is such a great teacher - she is friendly, smiley and patient w...

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One of the best yoga and fitness studio, Vijaya Ma'am is such a great teacher - she is friendly, smiley and patient with personal attention given to each and everyone in the class. She always encourage us to do your best at every step - and there's something new to learn everyday. I liked the way she brings in various new techniques like sound healing, face yoga, aerial yoga for us to try different things and keep it interesting for all.I can sense various changes within myself like body balance, ability to hold breath and improved mental health also. Thank you ma'am, for helping me live such a healthy life. Highly recommend

Attending classes with Vijaya Ma'am is a super experience. Her guidance makes every asana feel safe, mindful, and qu...

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Attending classes with Vijaya Ma'am is a super experience. Her guidance makes every asana feel safe, mindful, and quite effective for both body and mind. Her teaching style is encouraging, and rooted in deep knowledge of yoga and the physical benefits of the asanas. I liked the way she brings in various new techniques like sound healing, face yoga, air yoga for us to try different things and keep it interesting for all. I always enjoy every class.

I m beginner in YOG..never thought it would be so Impactful..tuk it As a try but today I can say Il never stop pract...

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I m beginner in YOG..never thought it would be so Impactful..tuk it As a try but today I can say Il never stop practicing yoga ...thankful to my maam Mrs.vijaya she is wonderful teacher and nice human being who encourages all of us everyday with a new start .. bcoz of maam I get encouragement of getting up At 5 am early in the morning and start my day with YOG..give it a try ul never regret this decision just like me.. thanzz A tonnn to Therapy yoga & fitness studio..

It's was amazing